Senior Programs

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Weekly Programs

Pickleball: Open Play
Monday, Wednesday, & Friday
9:00-12:00 pm
Rec & Tennis Center

Play one of the fastest growing sports in America! Pickleball is a racquet sport played by 2-4 people that has elements similar to badminton and tennis. This recreational open play time welcomes all levels to attend. A membership at the Rec & Tennis Center is required to play. Non-members will be required to purchase a $5 day pass.  
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Senior Strength Training
Tuesday & Thursday
2 sessions: 
10:30 - 11:30 am and 12:00 - 1:00 pm
Rec & Tennis Center
Weight and Cardio Room

This class teaches participants proper form and technique on various muscular strength and endurance by using a variety of movements. 

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Acrylic Painting Classes
Tuesdays
9:00 - 11:00 am
Rec & Tennis Center
Cost: $75 per 5 week session

Classes are taught by professional painter Heather Roy and held in 5 week sessions. Each session, participants will complete an acrylic painting to take home. All supplies are provided!

Upcoming Sessions:

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Gentle Yoga
Wednesday
10:00 -  11:00 am
Rec & Tennis Center
Cost: Free for members, non-members will need to purchase a $5 day pass
 
Grab your yoga mat and join us for a slow-paced, Vinyasa-style yoga class. This class focuses on breathing and proper alignment allowing students to work on improving flexibility, balance, and core strength. Open to all levels of experience.
Gentle Yoga
Mah Jongg
Thursday
1:00 - 3:00 pm
Rec & Tennis Center
Multi-Purpose Room

Mah Jongg is a tile game usually played by 4 people that has been embraced all around the world. Practice your skills while building friendships.
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Bingo


The Missouri City Parks & Recreation Department hosts senior bingo monthly for area residents who are 50+. Enjoy refreshments with friends while playing for great prizes. Tickets are $5 can be purchased at the door. This program is held at the Rec & Tennis Center and rotates each month from morning to evening.    

Bingo Night - August 16. Doors will open at 5:30 pm
Breakfast & Bingo - September 20. Doors will open at 9:00 am
Bingo Night - October 18. Doors will open at 5:30 pm
Breakfast & Bingo - November 15. Doors will open at 9:00 am

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Senior Foodies
Are you a food enthusiast? Enjoy meeting new friends? Join us for Senior Foodies! This program for senior citizens (50+), is an opportunity to enjoy a delicious meal at a local restaurant with great company. All participants are encouraged to RSVP by calling 281-403-8637. On the day of the event, we will meet at the designated lunch location at 11:30 am. Separate checks will be issued for each participant.

August 23- Hoggs N' Chicks (8817 Hwy 6 #900)

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Events



Afternoon with an Expert
Thursday, August 9
1:00-2:00 pm
Rec & Tennis Center
Cost: Free
 
Join us for a presentation from Missouri City Police Department’s Sargent Jazton Heard. Sargent Heard will be presenting about personal safety and what you can do to be proactive to protect yourself. Ask the expert your questions at this free safety session!

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Senior Field Trip: Houston Parks & Museums
Wednesday, August 29
9:45 am-4:00 pm
Rec & Tennis Center
Cost: $25, does not include lunch

Join us on an exciting trip exploring Houston Parks & Museums. Explore the Buffalo Bayou Park Cistern- the City of Houston’s former drinking water reservoir, “Open House”-the newest addition to Sam Houston Park, & the Big Bambu installation at the Museum of Fine Art Houston. Lunch will follow the cistern tour at Treebeards the Cloister. Enjoy tasty southern style food in the unique church setting. Participants are responsible for their own lunch.

This trip will include a moderate amount of walking and stairs. Participants must wear flat, rubber-soled shoes / no , heels, wedges, flip-flops, or backless shoes such as mules. Check in begins at 9:30 am at the Recreation & Tennis Center located at 2701 Cypress Point Dr. The bus leaves at 9:45 am. Limited spots are available! Reserve your spot by signing up at the Rec & Tennis Center or by calling 281-403-8637.


Senior FT Houston
Afternoon with an Expert
Wednesday, September 5
12:00-1:00 pm
Rec & Tennis Center
Cost: Free, must RSVP by Aug 31 for lunch

Join us for an informational session about managing joint pain presented by Dr. Houston Braly. Dr. Braly specializes in hip and knee reconstructive surgery and is an Assistant Professor in the Department of Orthopedic Surgery at McGovern Medical School at The University of Texas Health Science Center at Houston (UTHealth). 

Ask the expert your questions at this free session! Lunch will be provided to those who RSVP by Friday, August 31.

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Senior Casino Trip
Tuesday, September 11
7:30 am - 6:00 pm
Rec & Tennis Center
Cost: $10

Travel with great company to the Delta Downs Casino. Upon arrival to the casino, participants will receive $5 in gaming credits. This trip is for participants age 50+. Check in at 7:00 am and the bus will depart at 7:30 am.

Limited spots are available! Sign up at the Rec & Tennis Center. Upon registering, participants will be required to fill out a waiver.

Delta Downs Casino

Contact Information


Email: Julia Thompson
Phone Number: 281-403-8651