Senior Programs

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Weekly Programs

Pickleball: Open Play
Monday & Wednesday
8:00-12:00 pm
Friday

9:00-12:00 pm
Rec & Tennis Center
Cost: Free for members, $5 day pass for non-members

Play one of the fastest growing sports in America! Pickleball is a racquet sport played by 2-4 people that has elements similar to badminton and tennis. This recreational open play time welcomes all levels to attend.
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Senior Strength Training
Tuesday & Thursday (James)
10:30 - 11:30 am 
Tuesday, & Thursday (Damion)
12:00 - 1:00 pm
Rec & Tennis Center
Weight and Cardio Room
Cost: Free for members, $5 day pass for non-members

This class teaches participants proper form and technique on various muscular strength and endurance by using a variety of movements. 

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Open Play Game Day 
Mondays, 7:00-9:00 pm
Thursdays, 
1:00-3:00 pm
Rec & Tennis Center
Multi-Purpose Room
Cost: Free for members, $5 day pass for non-members

Join us to enjoy a variety of games including Mah Jongg, Scrabble, Chess, Checkers, and Bit Whist! All are welcome to bring additional games to share!
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Acrylic Painting Classes
Tuesdays
9:00 - 11:00 am
Rec & Tennis Center
Cost: $75 per 5 week session

Classes are taught by professional painter Heather Roy and held in 5 week sessions. Each session, participants will complete an acrylic painting to take home. All supplies are provided!

Upcoming Sessions:

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Tai Chi
Tuesdays
11:30 am-12:15 pm
Rec & Tennis Center
Cost: Drop in- $9, Monthly- $35

Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Register at the Rec & Tennis Center or by calling 281-403-8637.


Tai Chi
Yoga
Chair Yoga - Adaptive
Mondays - Beginning February 10
10:00 am

Gentle Yoga- Vinyasa Style
Wednesday & 
Friday
10:30-11:30 am

Yoga- Hatha/Raja Yoga
Wednesday 6:00-7:00 pm
Saturday 9:00-10:00 am

Rec & Tennis Center

Cost: Free for members, non-members will need to purchase a $5 day pass
 
Grab your yoga mat and join us for on of our yoga classes! These classes focus on breathing and proper alignment allowing students to work on improving flexibility, balance, and core strength. Open to all levels of experience.
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Monthly Programs

Senior Trips
Second week of the month
Location, Time, Cost vary


Hop on the big bus and venture out with your friends for a day outing! We go to a different casino every other month and on the alternate months we go out and explore new opportunities (castles, museums, gardens, etc.) Spaces for the bus fill up fast, so be sure to check the Rec & Tennis Center for the next trip and register!

Upcoming Trips:
March 12- Coushatta Casino Resort 
April 7- Washington on the Brazos State Historic Park
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Bingo

Third Thursday of the month
Rotates each month from morning to evening
Rec & Tennis Center
Cost: $5

The Missouri City Parks & Recreation Department hosts senior bingo monthly for area residents who are 50+. Enjoy refreshments with friends while playing for great prizes. Admission is limited to the first 100 participants.

Upcoming Bingo Dates:

"St. Patrick's Day" Breakfast & Bingo - March 19. Doors will open at 9:00 am
Bingo Night - April 16. Doors open at 5:00 pm
Breakfast & Bingo - May 21. Doors open at 9:00 am

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Book Talk
Last Tuesday of the month
10:00-11:00 am
Rec & Tennis Center
Cost: Free

Join us at the Rec to talk all things books with Fort Bend County Librarian, Mary Hulse. Book talk meets the last Tuesday of the month. Check out the flyer to see the list of books for the upcoming meeting.

Upcoming Book Talk:
March 31
April 28

Book Talk
Senior Foodies
Fourth Thursday of the month
11:30 am
Location varies
Cost: Each participant pays for their lunch

Are you a food enthusiast? Enjoy meeting new friends? Join us for Senior Foodies! This program for senior citizens (50+), is an opportunity to enjoy a delicious meal at a local restaurant with great company. All participants are encouraged to RSVP by calling 281-403-8637. On the day of the event, we will meet at the designated lunch location at 11:30 am. Separate checks will be issued for each participant.

Upcoming Foodies:
March 26 - Whisky Cake Kitchen & Bar


Events

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Afternoon with an Expert
Wednesday, March 4
1:30 pm
Rec & Tennis Center
Cost: Free

Stop by the Rec to learn all about the behind the scenes of the Houston Livestock Show & Rodeo from two different experts! Light snacks will be provided. RSVP by calling 281-403-8637.
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